12 Best Cross Training Shoes For Women In 2020 [Fitness Gear Guide]
Finding the right equipment, especially the right shoes, for your workout routine is crucial. After all, they help you prevent injuries, make sure that you have the right balance, comfort, and stability, and that you optimize your performance.
When you are looking for the best cross training shoes for women, you need to know that there are some key factors that you need to consider.
The first factor to consider when you are looking for the best cross training shoes for women is the right size for your feet. When you are measuring them, make sure that you don’t do it in the morning. The reality is that throughout the day, your feet will become bigger due to the build-up of fluid and retention. So, make sure that you just measure them in the late afternoon.
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In addition to the right measurement, there are other factors that you should keep in mind when buying the best cross trainers for women. These include:
– The flexibility of the sole: you want to make sure that the shoe allows you to move freely. The truth is that if the sole is too rigid or stiff, it can lead to problems like plantar fasciitis, shin splints, heel spurs, or overall feet pain. Keep in mind that the best cross trainers for women always have an ample range of motion at the mid-portion of the sole. This allows your foot to not be subjected to any inappropriate stress.
– The breathability and overall ventilation of the shoe: When you are doing a cross training workout, you know you are going to sweat a lot. This is why it is so important that the cross training shoes that you wear are breathable and have a good ventilation. In case they don’t, you may end p with toenail fungus or athlete’s foot. The best cross training shoes for women have breathable insoles, fabrics that allow air flow, and wicking capabilities to ensure that your foot is always dry. This also prevents you from slipping or sliding around the shoe.
– The shock absorption: this is another important factor to consider when you are looking for the best cross training shoes for women. After all, with all those jumps and movements, you want to make sure that your joints are able to bear the stress of your body weight. One of the things that you should have on mind is that you’re not looking for a lot of padding and a heavy shoe. Actually, the shoe should be lightweight to allow you to move freely.
– The design: While the form is a lot more important than the design itself, the truth is that good looking shoes may allow you to feel better and more confident about yourself and this can help you improve your overall performance.
With so many things to consider, you may be scared and you just don’t know where to start. After all, you don’t buy good cross training shoes every day. So, why not start with this 12 best cross training shoes for women?
#1: Adidas Performance Women’s Powerlift.3 W Cross-Trainer Shoe
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When you are looking for the best cross trainers for women, there are a lot of different brands that you can choose from. However, one of the best ones is Adidas, specifically the Adidas Performance Women’s Powerlift.3 W Cross-Trainer Shoe.
Featuring a lightweight design, the Adidas Performance Women’s Powerlift.3 W Cross-Trainer Shoe is well supported by a synthetic upper that is very comfortable. In addition, the upper will also add an extra ankle support as well as the durability will be increased.
In terms of the sweat, you can rest assured that the Adidas Performance Women’s Powerlift.3 W Cross-Trainer Shoe is simply perfect, After all, the mesh is completely breathable and the shoe also comes with an open forefoot design.
When you are cross training, you want to ensure that you have all the flexibility. And this is exactly what you can expect from the Adidas Performance Women’s Powerlift.3 W Cross-Trainer Shoe. With this shoe, you will have both horizontal and vertical flex, which is definitely a plus.
The gripping is also ensured by the rubber sole. So, no matter if you prefer to workout at the gym or outdoors, you won’t have any problems or reasons to be concerned.
Available in multiple colors and with a lot of positive feedback from users, the Adidas Performance Women’s Powerlift.3 W Cross-Trainer Shoe is one of the top rated cross trainers for women in 2020.
#2: NIKE Women’s In-Season TR 6 Cross Training Shoe
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When you are looking for the best cross training shoes for women in 2020, then you may have already realized that you have plenty of options. So, you want to ensure that you pick the right shoe for you.
One of the best cross trainers for women in 2020, according to our opinion, is the NIKE Women’s In-Season TR 6 Cross Training Shoe.
Featuring a beautiful design, the NIKE Women’s In-Season TR 6 Cross Training Shoe is very comfortable and durable at the same time. After all, this is what Nike has been doing in the last decades.
Covered with a breathable upper mesh, the NIKE Women’s In-Season TR 6 Cross Training Shoe doesn’t only allow your feet to be cool as they will also remain in their place. And this is due to the fact that this cross training shoe comes with a dual-density midsole.
One of the things that we really like about the NIKE Women’s In-Season TR 6 Cross Training Shoe is the fact that while the shoe delivers support for multidirectional movement, it also allows your foot to move freely. So, with this shoe, you can definitely enjoy any cross training activity that you prefer without worrying about injuries.
In what concerns to the outside of the shoe, you will find a powerful rubber outsole that delivers a great grip and also enhances the durability of the shoe.
#3: Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe
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When you are only considering getting top rated cross trainers for women in 2020, you should definitely consider checking out the Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe.
The truth is that the Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe has everything that you need for the perfect cross training workout. From the flexibility of the outsole to the comfort and the stability, the Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe is also expertly crafted to ensure that the physical stresses are drastically reduced. As a result, you will have fewer injuries and when you have one, the recovery time will be much faster.
One of the things that we really like about the Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe is the durability of the shoe. The truth is that cross training shoes need to have a lot of quality to last for a very long time. After all, with all the movements you make on a regular workout, you need to make sure that you have a good stability. Another feature that you will be glad to know that the Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe include is Kevlar. This ensures that your new cross training shoes will last for a very long time on the best conditions.
While we like the Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe, please notice that running with these shoes should not be taken lightly. The reality is that they aren’t made for this activity at all.
#4: Vibram FiveFingers Women’s KSO EVO
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While there are many good cross training shoes on the market, choosing the best cross training shoes for you may be a bit hard. After all, when you decide to do cross training, you can choose between a lot of different activities. However, in case your needs are water resistance, better traction, and moisture wicking, one of the best options that you have is the Vibram FiveFingers Women’s KSO EVO.
One of the things that you will immediately notice is the design of the Vibram FiveFingers Women’s KSO EVO. After all, the shoe shows 5 individual slots for each one of your toes instead of a regular toe box. This surely makes the difference not only in terms of the overall design of the shoe as well as in terms of comfort and support. The truth is that the Vibram FiveFingers Women’s KSO EVO design allows you to achieve a more natural movement when you are jogging or running.
In terms of the outsole, the Vibram FiveFingers Women’s KSO EVO uses a special Vibram material that provides you an excellent traction both to indoor as well as to outdoor activities. This is a great feature since you can workout on the hardwood, vinyl covered mats, yoga mats, concrete, tile, among so many other surfaces without any traction problems.
Another thing that you will like is concerned with the bungee lace closure. As soon as the lace is tied up, you won’t need to worry about it anymore. After all, the Vibram FiveFingers Women’s KSO EVO makes it easy to both slip on and out of the shoe. In addition, the Vibram FiveFingers Women’s KSO EVO is also great in wicking away moisture and sweat beside the fact that their Drilex lining is antimicrobial.
Please notice that the Vibram FiveFingers Women’s KSO EVO is the kind of shoe that needs some time for you to get used to it. Just give them a couple of weeks to finally realize that you just made one of the best purchases of your life.
#5: New Balance Women’s 20v5 Minimus Training Shoe
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It would be impossible to keep a brand such as New Balance off our top rated cross trainers for women in 2020 list. The truth is that they have multiple cross training shoes for women that deserve to be here. However, we decided to include the New Balance Women’s 20v5 Minimus Training Shoe.
With a huge popularity and a great feedback from users who are already wearing them, the New Balance Women’s 20v5 Minimus Training Shoe is, without any question, one of the best cross training shoes for women.
The New Balance Women’s 20v5 Minimus Training Shoe is extremely lightweight. However, this doesn’t seem to affect ether their durability or stability. Quite the opposite.
The New Balance Women’s 20v5 Minimus Training Shoe has a low profile and they are minimalist. You may even forget that you are wearing shoes. Perfect for many different activities such as yoga, weight lifting, intense gym workouts, among others, the New Balance Women’s 20v5 Minimus Training Shoe is covered with a breathable fabric to ensure that your feet are always dry.
While most feedback is extremely positive, there only seems to be the main concern among reviewers – the grip. These users believe that the New Balance Women’s 20v5 Minimus Training Shoe should come with more grip.
#6: ASICS Women’s Gel-Fit Sana 3 Cross-Trainer Shoe
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Asics is another popular brand that also has their line of cross training shoes. While there are other brands that tend to make a clearer bet on this physical activity, ASICS was able to develop a model that is worth to be mentioned – the ASICS Women’s Gel-Fit Sana 3 Cross-Trainer Shoe.
One of the things that make the ASICS Women’s Gel-Fit Sana 3 Cross-Trainer Shoe stand out is the fact that they include a mono-sock fit system. Simply put, this system is just an internal elastic sleeve that replaces the traditional tongue providing you with a better and more secure fit.
Featuring a seamless construction, the ASICS Women’s Gel-Fit Sana 3 Cross-Trainer Shoe will hardly cause you any skin friction and irritation caused by traditional seams and stitches.
In terms of shock absorption, the ASICS Women’s Gel-Fit Sana 3 Cross-Trainer Shoe also work pretty well. They use the Rearfoot gel cushioning system that allows for a smooth transition to midstance and clearly attenuates the shock during the impact phase.
#7: ASICS Women’s Fuzex TR Cross-Trainer Shoe
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The ASICS Women’s Fuzex TR Cross-Trainer Shoe is another great option when you are looking for the most popular and best rated cross training shoes for women in 2020. After all, this shoe is very durable and is made with the best materials.
One of the things that we really like about the ASICS Women’s Fuzex TR Cross-Trainer Shoe is the fact that it is lightweight. So, this means that you can do any cross training activity that you prefer without any problem. In addition, the ASICS Women’s Fuzex TR Cross-Trainer Shoe is also very comfortable. It isn’t only made mainly with gel and foam as it also delivers the right amount o cushion and support that allow you to get the stability you need but, at the same time, the ability to move.
In case you are considering jumping and running, then you can also count on the ASICS Women’s Fuzex TR Cross-Trainer Shoe. After all, this shoe features an enhanced shock attenuation since it features the forefoot gel cushioning system.
The best part about the ASICS Women’s Fuzex TR Cross-Trainer Shoe is that you can wear it at the gym as well as outside. After all, the low-profile platform allows you to be quick and agile no matter where you are working out.
#8: Champion Women’s Gusto Cross Trainer
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While you may have never heard about this brand, the reality is that the Champion Women’s Gusto Cross Trainer is one of the best cross training shoes for women. They are not only great in terms of the features as you’re going to love their price as well.
The Champion Women’s Gusto Cross Trainer is lightweight and they have plenty of room inside. So, if you have wide feet, the Champion Women’s Gusto Cross Trainer may just be the right cross training shoes for you. In addition, you will love their comfort. After all, they include a memory foam interior to ensure that your feet are completely molded as well as to provide you with the maximum support during all the activities of your workout.
One of the things that we believe could be improved in the traction. Although the Champion Women’s Gusto Cross Trainer provides some traction, they might not be just enough when you want to train outdoors, especially when it’s raining. However, if you prefer to be indoors or at the gym working out, you are going to love the Champion Women’s Gusto Cross Trainer.
#9: PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe
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When you are looking for good cross training shoes that provide you a good degree of support, you need to check out the PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe.
Featuring a beautiful design, the PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe has a great cushion beside the amazing arch and ankle support. So, comfort won’t be a problem when you are in the middle of your cross training sessions.
In terms of shock absorption, the PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe comes with EVA in the heel. While the PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe isn’t exactly heavy, they are not as light as other cross training shoes we already showed you on this list. So, you need t make sure that if you’re looking for good cross training shoes to dance Zumba, for example, these may not be the best choice for you.
Overall, the PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe is a great shoe that will fit most people’s needs. After all, besides the fact that you can wear them for cross training, you can also wear them on a daily basis if you have a job where you need to stand up most of the day. This makes the PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe extremely versatile.
#10: RYKA Women’s Influence Cross Training Shoe
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RYKA is another popular brand that has many different high-quality cross training shoes. One of the best examples is the RYKA Women’s Influence Cross Training Shoe.
Featuring Flex-Foil and Direct-Fuse support layers to increase the support, and a padded tongue and collar, you can be sure that the RYKA Women’s Influence Cross Training Shoe is incredibly comfortable.
The RYKA Women’s Influence Cross Training Shoe has a mesh and synthetic upper to ensure not only the comfort of your feet as well as the breathability which is crucial when you are cross training. In order to make your feet feel welcome, the RYKA Women’s Influence Cross Training Shoe also uses a cushioning-precise-return insole and a textile lining.
Both the forefront and the heel come with a dual impact midsole and the grip is also exceptional.
No matter if you’re planning your cross training workouts to be indoors or outdoors, you’re going to love the RYKA Women’s Influence Cross Training Shoe.
#11: Reebok Women’s Crossfit Speed TR Cross-Trainer Shoe
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When you are looking for the top gripping and the top stability, you need to check out the Reebok Women’s Crossfit Speed TR Cross-Trainer Shoe.
Especially designed thinking about women who like High-Intensity Interval Training (HIIT) and running, the Reebok Women’s Crossfit Speed TR Cross-Trainer Shoe is completely focused on the support. The Reebok Women’s Crossfit Speed TR Cross-Trainer Shoe is very lightweight and perfect for running and improving your performance every single time.
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One of the features that you’ll like is the RopePro Shank that prevents you from sliding as well as the ultra-flexible design.
Available in multiple colors, you are going to love the Reebok Women’s Crossfit Speed TR Cross-Trainer Shoe.
#12: Adidas Performance Women’s Adipure 360.3 W Training Shoe
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Last but not least, you also have the Adidas Performance Women’s Adipure 360.3 W Training Shoe.
With a sleek design mixed with a lot of features to improve your overall performance, the Adidas Performance Women’s Adipure 360.3 W Training Shoe is great.
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The Adidas Performance Women’s Adipure 360.3 W Training Shoe comes with a lightweight cushioning in the midsole providing you with a good shock absorption. In case you want to take a more tough workout, you can even add an extra midfoot frame to be more stable and more supported at the same time.
In terms of breathability, you won’t have any problems with the Adidas Performance Women’s Adipure 360.3 W Training Shoe. After all, the upper mesh is breathable enough to keep your feet dry.
