How To Choose The Best Running Shoe?

If you like to run, you probably already know that it is never easy to find the best running shoe. The truth is that in order to be certain that you are buying the right running shoe for you, you would need some kind of test-drive, we wanted to let you know that there are other things you can do to ensure that you make the right decision. 

So, today, we are going to take a look at each one of the different sections of a shoe and we will tell you what you need to look for in a running shoe.

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#1: Upper:

The upper of a shoe is everything that is above the sole. When you are looking for the best running shoe, you need to ensure that the upper is shaped just like your foot and that it is smooth. In addition, there shouldn’t be any chafing or binding. 

#2: Ankle Collar:

The ankle collar is the top part of the shoe opening and that holds your heel down in place. When you are trying out running shoes, make sure that the bones on the side of your ankles have some padding as well as you should make sure that your heel doesn’t slip.

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#3: Heel Counter:

The heel counter is the part on the back of the shoe that supports and cradles your heel. When you are looking for the best running shoe, you need to ensure that the heel allows you a comfortable ankle motion. 

#4: Toe Box:

This is the area where your toes stay. Usually, most shoes include a reinforced toe bumper to ensure that the fabric doesn’t get in touch with your toes. 

When you are looking for the best running shoe, you need to make sure that the toe box allows your foot to spread out and flex naturally in both length and width without rubbing your binding your toes. 

#5: Outsole:

The outsole of a shoe is where the rubber of the shoe meets the road. As you probably already know, there is a wide variety of foam and rubber to ensure that the shoe is durable. 

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When you are looking for the best running shoe, you need to ensure that the materials are durable but, at the same time, that they are able to provide a good traction. 

#6: Midsole:

The midsole is the foam material that is between the upper and the outsole. The main goal of the midsole is to provide you the right cushioning while you are running. 

When you are looking for the best running shoe, you should look for a balanced midsole. This means that the midsole shouldn’t b either too firm or too soft and it should never be heavy. 

#7: Heel-Toe Drop:

The heel-toe drop is the difference in height between your heel and the ball of your foot when you are standing in the shoe.

When you are looking for the best running shoe, you should make sure that the shoe accommodates to your foot every time, from touchdown to toe-off.