How To Choose The Best CrossFit Shoes
In case you are looking to start with CrossFit and you just don’t know where to start, the truth is that you need to start with the basis – just choose the best CrossFit shoes.
Discover everything you need to know about CrossFit.
The truth is that even though many people don’t even care about the shoes they wear when they exercise, they should. After all, when you are wearing the best CrossFit shoes you are not only protecting yourself from injuries as you can also increase your performance. So, you really don’t have anything to lose.
So, how can you make sure that you choose the best CrossFit shoes?
Here are the main 6 features that you should take a closer look before you make your final decision:
#1: Hard Sole:
The best CrossFit shoes tend to have a hard sole contrasting with running shoes that have a flexible sole that allows you to move your entire foot.
One of the reasons why you need a shoe with a hard sole is that, in many situations, you need to have a good support for your feet. This is the case of weightlifting, for example. However, the sole shouldn’t be too rigid either. After all, you may want to run occasionally.
Here are the best CrossFit shoes for women.
#2: Lightweight:
Getting yourself some lightweight shoes is definitely a good idea. After all, the last thing you want is to have something on your feet that keep dragging you down. However, make sure that the fact that the shoes are lightweight don’t make the shoes durable or with less support.
#3: Durable Outer Shoe:
The truth is that CrossFit is a quite demanding activity not only for your body but for your shoes as well. This is why you need to make sure that you buy the best CrossFit shoes with a durable outer part. Just think about how your shoes can suffer when you are climbing a rope, for example.
#4: Shoe Drop:
Whenever you are looking to buy the best CrossFit shoes, you need to see a mention of the shoe drop. In case you don’t know, the shoe drop is simply the difference between the heel to the toe of the shoe, in terms of height.
When you are doing CrossFit, you want to make sure that the shoes that you buy have around a 4 mm drop or less. The lower the drop, the more stability you get. Just to give you an idea, if you were looking for running shoes, for example, you would need to buy shoes that had around an 8 mm drop. After all, his would allow you to move your feet completely.
These are the top CrossFit shoes for men.
#5: Lateral Support:
While you may not notice, lateral support is incredibly important. The truth is that most CrossFit exercises will lead you to put an extra weight on the outside of your feet. So, the best CrossFit shoes absolutely need a good lateral support.
#6: Breathability:
Last but not least important is the breathability in terms of CrossFit shoes. The reality is that some shoes tend to get quite hot while you are training. And when you are doing CrossFit, you can expect the heat to increase even more. So, when you are looking for the best CrossFit shoes, make sure that they are breathable enough to allow you to workout without any problems. From breathable mesh uppers to vents throughout the entire shoe, just search for them.
