Choosing The Top CrossFit Shoes
In case you just started with CrossFit, you are now a part of a huge community that is working harder to be fitter, faster, and stronger.
One of the questions that we often get is concerned with CrossFit shoes. The truth is that people are becoming more aware of the importance of wearing the right shoes for each activity.
Discover the best exercise shoes for you.
The reality is that there is not a simple answer to this question. After all, the best CrossFit shoes for you will depend on the activity that you will be performing. Nevertheless, there are some features that you should pay closer attention to what you are choosing the best CrossFit shoes for you.
Choosing The Best CrossFit Shoes For You
The reality is that no matter the kind of exercises or activities that you are considering doing, there are some CrossFit shoes features that you should look at:
#1: The Shoe Drop:
In case you don’t know, the shoe drop is the difference in height from the heel to the toe of the shoe. When you are buying running shoes, you will notice that most of them tend to have a high heel drop, usually about 8mm. The goal here is to help your feet moving faster.
However, when you are looking to buy CrossFit shoes, you should consider buying ones with a drop of 4mm only. This type of shoe drop is good for CrossFit training since it allows your weight to be evenly distributed across your foot.
Discover the best CrossFit shoes for men.
#2: Hard Sole:
If you take a look at your running shoes, you will easily see that they include a flexible sole. This way, you can move your entire foot with ease. On the other hand, weightlifting shoes need to have a hard sole to deliver the stability and support you need when you are lifting.
When you are looking for CrossFit shoes, you need to ensure that the shoes that you buy are somewhere in the middle. They shouldn’t include a too soft or flexible sole as it shouldn’t be too hard either.
Take a look at the best CrossFit shoes for women.
#3: Durable Outer Shoe:
One of the things that you need to know about CrossFit is that it tends to be pretty hard o shoes. This means that you will need to ensure that you buy high-quality CrossFit shoes or you will end up buying new ones every month or two months. On average, decent CrossFit shoes should cost around $100 to $150.
#4: Lightweight:
The truth is that CrossFit is a demanding activity already. So, the last thing you want is to be wearing heavy CrossFit shoes. So, when you are looking to buy the right CrossFit shoes for you, make sure that you choose ones that are lightweight. However, don’t forget that they should also b durable and supportive at the same time.
#5: Breathability:
You already know that CrossFit training can be demanding and can make you sweat a lot. Now imagine that you are wearing non-breathable shoes. This will make your workout completely impossible to handle.
So, make sure that you choose CrossFit shoes that are breathable. One of the things that you should look for is an upper mesh. Some CrossFit shoes also include other features such as extra vents to allow the air to flow freely.
