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cross training shoes for flat feet

Top 10 Best Cross Training Shoes For Flat Feet [Women&Men 2020]

While there is a wide variety of cross training shoes on the market, the truth is that you may have a hard time to find the best cross training shoes for flat feet.

When you cross training, you know that you need to be ready for multiple different activities. So, you need to make sure that you get versatile cross training shoes that are durable, stable, breathable, flexible, supportive, and comfortable. If all these conditions are difficult to meed in just a single cross training shoe, when you have flat feet the choice narrows down.

Discover how you should choose the best cross trainer.

With this in mind, we decided to gather a list of the best cross training shoes for flat feet for both men and women. Make sure that you check all the different models and just choose the one that you prefer.

Best Cross Training Shoes For Flat Feet For Men:

#1: Reebok Men’s Crossfit Nano 7.0 Cross-Trainer Shoe

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When you are looking for the best cross training shoes for flat feet for men, one of the best options that you have is the Reebok Men’s Crossfit Nano 7.0 Cross-Trainer Shoe. This shoe is simply one of the best when you have a low arch.

One of the things that we really like about the Reebok Men’s Crossfit Nano 7.0 Cross-Trainer Shoe is the fact that it comes with a removable insole which doesn’t only help you lift as it also provides support to the arches when you are training.

While the Reebok Men’s Crossfit Nano 7.0 Cross-Trainer Shoe is incredibly light, the shoe durability, stability, and performance aren’t affected in any way.

The truth is that when you have flat feet, you want to make sure that you have a lot of cushioning across your entire foot. After all, this is what helps with the relief of the pressure and distribute your weight evenly. And this is exactly what you get with the Reebok Men’s Crossfit Nano 7.0 Cross-Trainer Shoe.

Featuring a wide toe box, a crystallized rubber sole that offers a natural flexibility and a great traction, you are going to love the Reebok Men’s Crossfit Nano 7.0 Cross-Trainer Shoe. In addition, it comes in a wide range of colors.

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#2: PUMA Men’s Tazon 6 FM Sneaker

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While you may have a larger or a smaller budget to buy the best cross training shoes for flat feet for men, you can be sure that you will find ones that fit you perfectly. In case you don’t have a big budget, one of the best options that you have is the PUMA Men’s Tazon 6 FM Sneaker.

While the PUMA Men’s Tazon 6 FM Sneaker is as amazing as all the other cross training shoes on this list in terms of support, comfort, and quality, the main difference is that this sneaker is bit heavier.

Featuring a sleek design and made with a high-quality, you’re going to love the PUMA Men’s Tazon 6 FM Sneaker. After all, they have the perfect arch support, an amazing EVA heel pod to shock absorption and cushioning, a strong midsole saddle, and a SoftFoam insole to ensure that your underfoot is comfortable and well supported.

The PUMA Men’s Tazon 6 FM Sneaker is simply amazing for all cross training activities. Please notice that you may take some time to adjust to the shoe. However, just give it a few workouts ad you’re going to see why so many people like it.

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Take a look at the best cross training shoes for wide feet.

#3: Nike Men’s Free Trainer 5.0 V6 Training Shoe

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The truth is that when you have flat feet it doesn’t mean that you can’t cross train with the right equipment. Most known brands have cross training shoes that will fit your feet perfectly. This is the case of the Nike Men’s Free Trainer 5.0 V6 Training Shoe.

One of the things that we like about the Nike Men’s Free Trainer 5.0 V6 Training Shoe is the fact that it comes with enough stability as well as a barefoot feel. In addition, this shoe is also lightweight allowing you to move freely without any concerns.

You will also be glad to know that the Nike Men’s Free Trainer 5.0 V6 Training Shoe is making everything to prevent injuries. After all, this shoe comes with the Flywire technology that simply locks your foot in place during lateral movements. Then, you still have the stretchable cables that are integrated with the lacing system to ensure that your foot is hugged from both sides.

Featuring a rounded anatomical heel, a long-lasting traction, and a removable insole, you can definitely wear the Nike Men’s Free Trainer 5.0 V6 Training Shoe both at the gym as well as outdoors. Since it is water resistant, you don’t even need to worry with the weather.

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#4: ASICS Men’s Gel-Venture 6 Running Shoe

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In its 6th version, the ASICS Men’s Gel-Venture 6 Running Shoe continues to surprise many cross training athletes with its quality. And in case you have flat feet, you can count with this shoe to help you.

Delivering an amazing shock absorption, you can wear these cross training shoes both indoors and outdoors. In fact, the ASICS Men’s Gel-Venture 6 Running Shoe features a one-piece and rugged outsole that features multi-directional lugs for an improved traction.

Made with a durable synthetic and breathable material, you can be sure that your foot will remain dry during your entire training.

In order to make the ASICS Men’s Gel-Venture 6 Running Shoe more cushioned, the shoe comes with the Rearfoot Gel cushioning system that allows a smooth transition to midstance as well as it helps attenuate shock during the impact phase.

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#5: New Balance Men’s M1260v6 Running Shoe

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Last but not least, you should also consider the New Balance Men’s M1260v6 Running Shoe in case you have flat feet.

Although this shoe is technically a running shoe, the truth is that it is a great option for cross training as well. The New Balance Men’s M1260v6 Running Shoe is lightweight and it comes with a dual density midsole as well as a mesh upper ensuring the breathability of your foot.

One of the things that you will like about the New Balance Men’s M1260v6 Running Shoe is that the fact that it comes with the Acteva Lite Foam and the stabilizing Abzorb Crash Pad also allows you to increase your performance.

With a toe box wide enough and at a reasonable price, the New Balance Men’s M1260v6 Running Shoe is great for both cross training and running.

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#6: PUMA Men’s Tazon 6 FM Running Shoe

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As you already know, when you are looking for the best cross training shoes for flat feet, you need to pay atention to the features the shoes have. And the PUMA Men’s Tazon 6 FM Running Shoe meet all the requirements and this is why they are considered by many as the best men’s cross training shoes for flat feet in 2020. 

The PUMA Men’s Tazon 6 FM Running Shoe is comfortable, delivers a good support and is made with great materials. The only catch with this shoe is regarded with its weight. In fact, we can say that the PUMA Men’s Tazon 6 FM Running Shoe is heavier than the previous models. 

When you are looking for a shoe that allows you to run, walk, and do any cross training activities, then the PUMA Men’s Tazon 6 FM Running Shoe is perfect. After all, it comes with a Softfoam insole for soft feel under the foot, an EVA heel pod for cushioning and shock absorption, a strong ‘midfoot saddle’, and an ideal arch support. 

One of the things that you need to keep in mind about the PUMA Men’s Tazon 6 FM Running Shoe is that it requires a break-in period. However, these are incredibly comfortable cross training shoes that feature a great cushioning and in-shoe feel. 


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#7: Reebok Men’s CROSSFIT Nano 7.0 Cross Trainer

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When you are looking for the best men’s cross training shoes for flat feet in 2002, then you will need to take a deeper look at the Reebok Men’s CROSSFIT Nano 7.0 Cross Trainer. 

Featuring a beautiful design, the Reebok Men’s CROSSFIT Nano 7.0 Cross Trainer is perfect for people with low arch support. Besides, to add even more comfortable when you have flat feet, you can also remove the insole which helps lift and support your arches when you are training. 

The Reebok Men’s CROSSFIT Nano 7.0 Cross Trainer is lightweight but it is still durable and delivers a great performance. 

One of the things that we really like about the Reebok Men’s CROSSFIT Nano 7.0 Cross Trainer is the cushioning across the entire length of the foot. This way, you won’t feel that much pressure. 

Notice that since the Reebok Men’s CROSSFIT Nano 7.0 Cross Trainer comes with an overly padded tongue, this may prevent the airflow and ventilation. 


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#8: ASICS Men’s Gel-Craze TR 4 Cross-Trainer Shoe

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While choosing the best crossfit shoes for flat feet may not be easy, the ASICS Men’s Gel-Craze TR 4 Cross-Trainer Shoe is worth to be considered. 

In case you decide to buy the ASICS Men’s Gel-Craze TR 4 Cross-Trainer Shoe, you need to know that this shoe comes with all technology the brand has to offer. This includes FluidRide and FluidAxis systems, AHAR outsole, rearfoot GEL cushioning, Solyte midsole material are built into the shoe. 

In addition to all this, it is worth to point out that the ASICS Men’s Gel-Craze TR 4 Cross-Trainer Shoe comes with an exceptional cushioning, midsole support, protection, and even flexibility. And as you know, these are all the requirements that your shoe needs to meet. 

Covered with a lightweight breathable upper, you will notice that your feet are secured in place. 

The ASICS Men’s Gel-Craze TR 4 Cross-Trainer Shoe is approved by the American Podiatry Association. However, it pays to be careful when choosing your size since the ASICS Men’s Gel-Craze TR 4 Cross-Trainer Shoe tends to run small. 


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#9: Merrell Men’s Vapor Glove 3 Trail Runner

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The truth is that you probably never heard about this cross training shoes brand. However, we have to say that their different shoes tend to be quite durable and comfortable. And the Merrell Men’s Vapor Glove 3 Trail Runner is no exception. 

Featuring a minimalist design, the Merrell Men’s Vapor Glove 3 Trail Runner allows you to be in tune with the ground beneath your feet. 

Covered with a breathable mesh, the Merrell Men’s Vapor Glove 3 Trail Runner allows your feet to breathe which adds even more comfort. Besides, you will also be glad to know that the Merrell Men’s Vapor Glove 3 Trail Runner can be worn without socks. Nevertheless, if you prefer, you can still wear socks. 

While you can definitely wear the Merrell Men’s Vapor Glove 3 Trail Runner for all cross training activities, we want to mention that due to its flat stable sole, this shoe is perfect for weight lifting. 

In case you decide to buy the Merrell Men’s Vapor Glove 3 Trail Runner, you need to pick the right size. Notice that this shoe tends to run large. 

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#10: ASICS Men’s GEL-Intensity 3 Cross-Training Shoe

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The last cross training shoe for men with flat feet that we want to tell you about is the ASICS Men’s GEL-Intensity 3 Cross-Training Shoe. 

Featuring a new and unique midsole system, the ASICS Men’s GEL-Intensity 3 Cross-Training Shoe makes this shoe the perfect choice for men who suffer from flat feet. 

One of the things that we like about the ASICS Men’s GEL-Intensity 3 Cross-Training Shoe is the fact that it comes with the Fluid Ride and FluidAxis technologies. This means that you can expect a shoe that delivers a good amount of comfort, support, and that it is still flexibile. 

Available in a wide range of colors, the ASICS Men’s GEL-Intensity 3 Cross-Training Shoe price varies depending on the color that you pick. 

The ASICS Men’s GEL-Intensity 3 Cross-Training Shoe is an incredibly flexible shoe that allows you to weightlifting, plyometrics, Crossfit, among other activities. 

One of the things that we believe could be improved in the ASICS Men’s GEL-Intensity 3 Cross-Training Shoe is the stability on heavy lifts. Other than that, just remember that the tends to fit a bit narrow. 

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Best Cross Training Shoes For Flat Feet For Women:

#1: ASICS Women’s Gel-Craze TR 4 Cross-Trainer Shoe

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In what concerns to the best cross training shoes for flat feet for women, you need to know that you also have plenty of options on the market. One of the best choices that you have is the ASICS Women’s Gel-Craze TR 4 Cross-Trainer Shoe.

Already on its 4th generation, the ASICS Women’s Gel-Craze TR 4 Cross-Trainer Shoe is available in a wide range of colors and it’s one of the best shoes that meet the requirements of athletes who have overpronation.

One of the things that we like about the ASICS Women’s Gel-Craze TR 4 Cross-Trainer Shoe is the fact that it offers an amazing protection, flexibility, cushioning, and midsole support to your feet. And this is extremely important when you have flat feet.

In addition, the ASICS Women’s Gel-Craze TR 4 Cross-Trainer Shoe also features multiple proprietary technologies including the FluidAxis and the FluidRide systems, a rearfoot GEL cushioning, the AHAR outsole, and the Solyte midsole material.

Featuring a lightweight breathable upper, the ASICS Women’s Gel-Craze TR 4 Cross-Trainer Shoe makes sure that your feet are always dry.

Last but not least, you will be glad to know that the ASICS Women’s Gel-Craze TR 4 Cross-Trainer Shoe is approved by the American Podiatry Association.

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#2: PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe

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Puma is one of the best brands that you can choose when you are looking for the best cross training shoes for flat feet. One of their best models is, without any question, the PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe.

The PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe is made of a synthetic leather that is durable, but the shoe is also comfortable making it perfect for multiple activities including free-weight work, hiking, running, and even CrossFit.

One of the things that we like about the PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe is the fact that even though it is lightweight, it’s well padded and flexible enough for any physical activity.

In case you decide to buy the PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe, you need to know that this shoe may take you some time to get used to. While as soon as you are used to the shoe, you’re going to love it, it’s important to know that the feeling won’t be immediate.

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#3: Reebok Women’s Easytone Reenew Toner

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In case you already did some research on the best cross training shoes for flat feet for women, you probably already found the Reebok Women’s Easytone Reenew Toner. The truth is that from Zumba to weightlifting, you can do it all with this Reebok cross training shoe.

In our opinion, the Reebok Women’s Easytone Reenew Toner are, without any question, one of the best cross trainers for flat feet. And there are multiple reasons. The first one is the fact that they include a moving air technology in the pods. The second reason relates t the fact that they feature a Smoothfit design that makes sure that your feet ate protected from blisters and they are comfortable during your entire training. The third reason is related to the fact that these shoes can actually help you tone your leg muscles because they come with a unique sole technology. The last reason is the fact that the Reebok Women’s Easytone Reenew Toner include a textile and flexible mesh upper ensuring the breathability of your foot and making sure that it is kept dry all the time.

Just a word of caution about the Reebok Women’s Easytone Reenew Toner. In case you have wide feet, the Reebok Women’s Easytone Reenew Toner really isn’t for you. The reality is that they can be a bit narrow for someone with this kind of problem.

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#4: New Balance Women’s WX608v4 Training Shoe

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While most cross training shoes tend to come in a wide range of colors, some of them able to attract many eyes, you may not like so much attention. If this is your case and if you’re looking for the best cross training shoes for flat feet for women, one of the best choices that you have is the New Balance Women’s WX608v4 Training Shoe.

The truth is that this shoe is so discrete that you can even wear it to work, making it extremely versatile. In addition, the New Balance Women’s WX608v4 Training Shoe has everything a good cross trainer for flat feet should have – the breathability, the comfort, and the durability.

One of the best things about the New Balance Women’s WX608v4 Training Shoe is that fact that it is extremely comfortable and it comes with an excellent lateral support. In addition, it’s also great in what concerns with shock absorption.

However, one of the things that you might miss on this shoe is an extra arch support. Besides, this shoe tends to make a bit of a squeaking noise that can be a bit annoying.

Overall, the New Balance Women’s WX608v4 Training Shoe is great for both women who have flat feet and plantar fasciitis and is very affordable.

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Discover everything you need to know about flat feet.

#5: Women’s Nike Free TR 6 Training Shoes

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The Women’s Nike Free TR 6 Training Shoes are also another great choice when you are looking for good cross trainers for flat feet.

The Women’s Nike Free TR 6 Training Shoes include a low profile and durable midsole, and the sock liner is minimally molded to ensure that you have the foot that you need. In addition, they also feature an enhanced arch which also aids providing you with the barefoot feeling. Nevertheless, stability is not a problem with the Women’s Nike Free TR 6 Training Shoes.

One of the things that we really like on the Women’s Nike Free TR 6 Training Shoes is the fact that they will lock your feet in position due to the Flywire technology and, at the same time, it provides you an extra support during lateral movements.

The Women’s Nike Free TR 6 Training Shoes is very light and flexible. However, they should only be worn at the gym.

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#6: Brooks Women’s Ravenna 10 Running Shoe

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If you have been searching for the best women’s cross training shoes for flat feet in 2020 and you haven’t found any that you like, then you need to check out the Brooks Women’s Ravenna 10 Running Shoe. 

Featuring a beautiful design, the Brooks Women’s Ravenna 10 Running Shoe was designed to give you the support and comfort that you need for each activity. 

Covered with a breathable mesh upper that allows your feet to breathe, the Brooks Women’s Ravenna 10 Running Shoe includes a cushioned collar and tongue to add even more comfort. Besides, you’ll be glad to know that you can remove the molded foam insole in case you want. 

One of the things that e really like about the Brooks Women’s Ravenna 10 Running Shoe is the fact they are incredibly durable. No matter if you are planning on doing a lot of jumping, walking, running, or weightlifting, the Brooks Women’s Ravenna 10 Running Shoe will last for a very long time in the best conditions. 


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#7: ASICS Women’s Fuzex TR Cross-Trainer Shoe

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Another great option that you have when you are looking for the best women’s cross training shoes for flat feet in 2020 is the ASICS Women’s Fuzex TR Cross-Trainer Shoe. 

Featuring a lightweight and low to the ground design, the ASICS Women’s Fuzex TR Cross-Trainer Shoe is perfect for women who have flat feet. The truth is that you will get the agility and speed while making sure that your feet are well supported and comfortable all the time. 

One of the things that we like about the ASICS Women’s Fuzex TR Cross-Trainer Shoe is the fact that it comes with excellent gel cushioning. After all, you know how good cushioning is needed for flat feet and the ASICS Women’s Fuzex TR Cross-Trainer Shoe make it easy to get it. 

You will also be glad to know that the ASICS Women’s Fuzex TR Cross-Trainer Shoe comes with a padded tongue and collar to ensure that your feet remain in the same place all the time, no matter the activity you are practicing. 

Available in different colors, the ASICS Women’s Fuzex TR Cross-Trainer Shoe allows you to remove the contoured cushioned insole. 


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#8: Reebok Women’s Ros Workout Tr 2-0 Cross-Trainer Shoe

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Choosing the best cross trainers for flat feet is not an easy choice. The reality is that there are many different cross training shoes that may fit your needs and preferences. However, we believe that everyone will find the Reebok Women’s Ros Workout Tr 2-0 Cross-Trainer Shoe perfect for the job. 

Featuring a low-cut and lightweight design, the Reebok Women’s Ros Workout Tr 2-0 Cross-Trainer Shoe is covered with a breathable mesh to ensure that your feet can breathe. 

One of the things that we really like about the Reebok Women’s Ros Workout Tr 2-0 Cross-Trainer Shoe is the fact that this shoe comes with the IMEVA midsole as well with a multi-surface rubber outsole. So, no matter if you are planning to workout at the gym or outdoors, you will get the grip that you need from this shoe. 

Overall, the Reebok Women’s Ros Workout Tr 2-0 Cross-Trainer Shoe is incredibly comfortable and delivers a good amount of support and cushioning that allows your feet to be stable and secure in place. 


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#9: RYKA Women’s Hydro Sport Water Shoe Cross-Training Shoe

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Featuring a great design, the RYKA Women’s Hydro Sport Water Shoe Cross-Training Shoe is a unique cross training shoe that is different from any other in this list. The reality is that the RYKA Women’s Hydro Sport Water Shoe Cross-Training Shoe is actually an aquatic cross trainer. This means that it comes with a quick dry upper that is also breathable. So, when you want to do a water aerobics class or HIIT workouts in the water, the RYKA Women’s Hydro Sport Water Shoe Cross-Training Shoe is perfect. 

As if the dry quick upper wasn’t enough, the RYKA Women’s Hydro Sport Water Shoe Cross-Training Shoe is also built with a perforated and removable footbed to ensure that you can go in the water lighter. 

Made from chlorine resistant material, the RYKA Women’s Hydro Sport Water Shoe Cross-Training Shoe features a webbing midfoot cage to ensure that you get both lateral and medial support. In addition, you can also expect to get a sticky rubber for better traction on wet surfaces. 

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#10: ASICS Women’s Gel Fit Tempo Cross-Training Shoe

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And our list of the best cross trainers for flat feet is almost over. But the truth is that we had to include the ASICS Women’s Gel Fit Tempo Cross-Training Shoe on this list. 

The reality is that the ASICS Women’s Gel Fit Tempo Cross-Training Shoe delivers all the comfort and cushioning that you need when you suffer from flat feet. 

Featuring a seamless construction, the ASICS Women’s Gel Fit Tempo Cross-Training Shoe comes with rearfoot gel cushioning that will help absorb impact on your heels. Besides, you will also be able to take advantage of the perforated sockliner. So, even if you tend to sweat from your feet when you are working out, the ASICS Women’s Gel Fit Tempo Cross-Training Shoe will help you since this shoe allows the air to flow freely. 

The ASICS Women’s Gel Fit Tempo Cross-Training Shoe is also incredibly stable and do deliver a good lateral support. 

Overall, the ASICS Women’s Gel Fit Tempo Cross-Training Shoe is a shoe that you should consider buying if you suffer from flat feet. 

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